Sitemap - 2026 - Focus Now Substack & Newsletter

Your Thursday Three Things for April 30, 2026

Your Monday Focus Check for April 27, 2026

Your Thursday Three Things for April 23, 2026

Your Monday Focus Check for April 20, 2026

Your Thursday Three Things for April 16, 2026

Your Monday Focus Check for April 13, 2026

Your Brain on the Jobsite: Why Good Construction Crews Still Make Bad Decisions (Navy SEAL Commander + Neuroscientist)

Your Nervous System Is Being Weaponized — Here's How to Take It Back

The Identity Shift That Turned Him Into a Navy SEAL (The "Listener's Digest" version of our Newsletter)

You Are the Weather (A "Reader's Digest" Version of our Weekly Newsletter)

Last Call -- "Last Chance at 99 cents"

Your Thursday Three Things for April 9, 2026

The Iran War is Escalating: Here’s How to Manage Your Anxiety & Mind During War

Mid-Week -- "Quick Update"

Launch Day -- "It's Live"

Jon's New Book

Your Thursday Three Things for April 2, 2026

Your Thursday Three Things for March 26, 2026

Your Thursday yThree Things for March 19, 2026

Your Thursday Three Things for March 12, 2026

Your Thursday Three Things for March 5, 2026

Your Thursday Three Things for Feb 26, 2026

Your Thursday Three Things for February 19, 2026

Your Thursday Three Things for Feb 18, 2026

Your Thursday Three Things for February 5, 2026

Your Thursday Three Things for January 29, 2026

Your Thursday Three Things for 22 January, 2026

The Lie of Self-Sufficiency - and Why It Quietly Wears Men Down (Your Thursday Three Things for January 16, 2026)

Your Thursday Three Things for January 8, 2026