Sitemap - 2026 - Jon Macaskill and Will Schneider

Your Thursday Three Things for October 1, 2026

Wednesday Reps

Tuesday Reset

How Howard Behar Overcame Depression and Realized Asking for Help is Our Biggest Strength

Friday Debrief

Your Thursday Three Things for Sep 24, 2026

Wednesday Reps

Tuesday Reset

Hegseth's Testosterone Plan: A Doctor Who Treats Veterans Responds | Dr. Mark Gordon

Friday Debrief

Your Thursday Three Things for Sep 17, 2026

Wednesday Reps

Tuesday Reset

The Barbarian in You: Ed Hinman on Vigor, Wonder, Fellowship, and Trusting Your Own Heart

Friday Debrief - Honoring 9/11

Your Thursday Three Things for Sep 10, 2026

Wednesday Reps

Tuesday Reset

Save $360 on our Awareness to Action Course

Monday Focus Check

Pain Is a Doorway: Alexander Love on Forgiving His Father’s Killer, Turning Toward What Hurts, and Why Being a Good Man Takes Courage

Friday Debrief

Your Thursday Three Things for Sep 3, 2026 (this is the correct one!)

Your Thursday Three Things for September 3, 2026

Wednesday Reps

Tuesday Reset

Monday Focus Check

Why Asking for Help Early Is the Whole Game — Dr. Adjoa Smalls-Mantey, ER Psychiatrist

Friday Debrief

Your Thursday Three Things for August 27, 2026

Wednesday Reps

Tuesday Reset

Monday Focus Check

Male Loneliness Epidemic, and How Emotional Intelligence can help men Connect. - Dr. J.J. Kelly

Friday Debrief

Your Thursday Three Things for August 20, 2026

Wednesday Reps

Tuesday Reset

Monday Focus Check

Why Men Break When the Intimacy Stops: Dr. Celeste Holbrook on the Desire Gap, Purity Culture, and How to Fix It

Friday Debrief

Your Thursday Three Things for August 13, 2026

Wednesday Reps

Tuesday Reset

Monday Focus Check

Why Can't I Focus? Janel Penaflor on the Real Science Behind Focus, Your Nervous System, and Why Stillness Is the Key

Friday Debrief

Your Thursday Three Things for August 6, 2026

Wednesday Reps

Tuesday Reset

Monday Focus Check

Dr. Mark Gordon on Peptides & the Science Behind Them: Brain Repair, Hormones, and Safety

Friday Debrief for July 31, 2026

Your Thursday Three Things for July 30th, 2026

Free live training: Being in the Conversation

Wednesday Reps

Tuesday Reset

Monday Focus Check

Hostage Negotiation: Make Someone Feel Heard and Everything Changes: Derek Gaunt on Tactical Empathy

Friday Debrief for July 24, 2026

Your Thursday Three Things for July 23, 2026

Wednesday Reps

Tuesday Reset

Monday Focus Check

The Ultimate Superfood NASA Endorsed and You’ve Probably Never Heard Of: Dr. Catharine Arnston on Algae, Energy & Longevity

Your Friday Debrief for July 17th, 2026

Your Thursday Three Things for July 16, 2026

Wednesday Reps for July 25th, 2026

Tuesday Reset for July 14, 2026

Monday Focus Check for July 13, 2026

What the Manosphere Really Is w/ Elliot Hulse; Is the Netflix Documentary all Propaganda?

Professor Joseph Fuller on why men are falling behind and what it means for all of us (An MTM AI Short)

Friday Debrief for July 10, 2026

Your Thursday Three Things for July 9th, 2026

Wednesday Reps for July 8, 2026

Tuesday Reset, July 7, 2026

Monday Focus Check, July 6, 2026

When We Connect, We Survive with Dr Shauna Springer on the 10 Beliefs About Mental Health That Are Quietly Killing Our Bravest

Friday Debrief for July 3, 2026

Your Thursday Three Things for July 2, 2026

Live with Jon Macaskill & Will Schneider

Wednesday Reps, July 1, 2026

Tuesday Reset, June 30, 2026

Invite your friends to read Jon Macaskill and Will Schneider

Monday Focus Check, June 29, 2026

Mediocrity Happens by Default, Exceptional Happens by Design: Greg Scheinman on Releasing the Midlife Accumulation Trap

Friday Debrief

Dr. Varpas de Sa Pereira on Warrior Withdrawal: why leaving the military feels like going cold turkey (An MTM AI Short)

Your Thursday Three Things for June 25, 2026

Wednesday Reps (Mental fitness for leaders and teams. You have to be well to lead well.)

The Breath Is The Lever On Your Nervous System and So Much More!

Your Monday Focus Check

How Community and Discipline Rebuilt Hal Hughes Life While recovering from TBI and Addiction

The Power of Forgiveness: A Father's Day Special

Your Thursday Three Things for June 18, 2026

Dr. Lisa Larkin: what every man needs to know about menopause (and why it matters for your relationship)

Monday Focus Check

One Practice That Changes All Your Relationships w/Jimmy Wightman

Navy SEAL Jocko Willink on discipline, ownership, and the freedom on the other side (an MTM Short)

Your Thursday Three Things for June 11, 2026

The Power of Showing Up, Building Community, and Doing Challenging Things with Your Brothers Featuring David Valadez

Green Beret Chris Lee on Meditation as a Superpower: Match Your Pace to Your Breath

Your Thursday Three Things for June 4, 2026

Your Paid Subscriber Discount: 15% Off Awareness to Action

Monday Focus Check

Steven Pressfield: Winning the Battle Within | Men Talking Mindfulness

Fear of Negative Evaluation: The Hidden Pattern Wrecking Men's Careers, Relationships, and Freedom with Andy Riise (An MTM Short)

Your Thursday Three Things for May 28, 2026

The Gap Between Stimulus and Response Changes Everything | A2A Course Launch Webinar

The Tuesday Focus Check (Memorial Day Edition)

Your Nervous System Is Destroying Your Relationship — and You Don't Even Know It with EJ & Tarah Kerwin

The mask you don't know you're wearing

Leadership theater is killing your team (and it's killing you)

Your Thursday Three Things for May 21, 2026.

Start Ugly: What 275 Episodes Taught Us About Getting Started and Finding Your People

Monday Focus Check

From the Dark Edge to Paralympic Podium: Rebuilding When Everything Is Stripped Away - Dennis Connors

The Shadow You've Been Hiding From: Connor Beaton on Shame, Anger, and Men's Work | MTM AI Read Short

Your Thursday Three Things for May 14, 2026

Our Awareness to Action Course goes Live in TWO WEEKS!

Beyond Belief NY Times best seller - Nir Eyal on why you keep quitting on yourself

We don't usually do this!

Your Bedroom Is a Weapon: Navy SEAL Rob Sweetman on the Science of Sleep

Your Thursday Three Things for May 7, 2026

How to Stop Reacting and Start Responding | The Gap Between Stimulus and Response | (An MTM Short)

Monday Focus Check

Mindfulness is Everywhere — This is how to find inner purpose as a man with Former Monk Sean Fargo

Choose Her Every Day or Leave Her: Bryan Reeves on What Men Get Wrong About Relationships

Your Thursday Three Things for April 30, 2026

Why Mindfulness Doesn't Work for Most Men | What's Actually Missing | (An MTM Short)

Your Monday Focus Check for April 27, 2026

Finding Peace in a World That Keeps Pulling You Away From It with Ishan Shivanand

Ibogaine and the Brain: Jonathan Dickinson on Healing TBI, Trauma, and Neuroplasticity (A Newsletter Edition)

Your Thursday Three Things for April 23, 2026

Your Monday Focus Check for April 20, 2026

The One Molecule All Men Over 40 Need to Know About – Nitric Oxide, with Dr. Nathan Bryan

Unbreakable: How Green Beret Nick Lavery Returned to Combat After Losing His Leg (Newsletter edition)

Your Thursday Three Things for April 16, 2026

Your Monday Focus Check for April 13, 2026

Men's body dysmorphia: uncovering this deep secret. W/ Kyle Ridley

Your Brain on the Jobsite: Why Good Construction Crews Still Make Bad Decisions (Navy SEAL Commander + Neuroscientist)

Your Nervous System Is Being Weaponized — Here's How to Take It Back

The Identity Shift That Turned Him Into a Navy SEAL (The "Listener's Digest" version of our Newsletter)

You Are the Weather (A "Reader's Digest" Version of our Weekly Newsletter)

Last Call -- "Last Chance at 99 cents"

The Mindset Shift That Creates Navy SEAL-Level Performance | Mark Divine on Visualization, Mindfulness & Leadership (Audio Newsletter)

Your Thursday Three Things for April 9, 2026

The Iran War is Escalating: Here’s How to Manage Your Anxiety & Mind During War

Mid-Week -- "Quick Update"

Launch Day -- "It's Live"

The Iran War is Escalating: Here’s How to Manage Your Anxiety & Mind During War

Jon's New Book

The Lie of Self-Reliance: Why "I've Got This" Is Costing You More Than You Think (Audio Newsletter Episode)

Your Thursday Three Things for April 2, 2026

Porn Addiction: Breaking Free, the Shame men carry and how to blaze a new path forward w/Satiya Sam

MTM Short - Anger Isn't the Enemy. Ignoring It Is. (Audio Newsletter Episode)

Your Thursday Three Things for March 26, 2026

What If Anger Is the Answer? — Train Your Fighting Spirit, Emotional Strength, and the Hidden Powers of Anger with Mike LeBlanc

Your Thursday yThree Things for March 19, 2026

Stop Giving a F*ck: The Science Behind Approval Seeking Men and How to Escape It with Will Schneider, Jon Macaskill & Andy Riise

Your Thursday Three Things for March 12, 2026

How to Reclaim Your Focus in a Distracted World with Jon and Will

Your Thursday Three Things for March 5, 2026

Multiple Sclerosis Resilience and Rebuilding Identity After Diagnosis with Jim Perona

Your Thursday Three Things for Feb 26, 2026

The 5 Mountains You Must Train as a Man with Former Navy SEAL Mark Divine

Your Thursday Three Things for February 19, 2026

Executive Burnout and How Leaders Recharge with David Ko I CEO of Calm

Your Thursday Three Things for Feb 18, 2026

No Más Mr. Nice Guy: Masculinidad Sana, Límites y Autenticidad con el Dr. Robert Glover

Curiosity is Key to Breaking Men Free from Judgment and Rumination with Will Schneider

Your Thursday Three Things for February 5, 2026

You Always Have a Choice: Why Kindness Still Matters in a Gen Z World w/ Carter Helbig

Your Thursday Three Things for January 29, 2026

Can AI Meditations Replace Real Teachers and Be Effective? Mindful Tech in Classrooms with Dr. Steve Haberlin

Your Thursday Three Things for 22 January, 2026

(Spanish) La mentira de la autosuficiencia: Jon Macaskill sobre por qué los hombres cargan con demasiado en soledad

How Men Can Survive Grief and Loss Without Numbing Out with Michelle Ann Collins

The Lie of Self-Sufficiency - and Why It Quietly Wears Men Down (Your Thursday Three Things for January 16, 2026)

The Lie of Self-Sufficiency: Jon Macaskill on Why Men Carry Too Much Alone

Your Thursday Three Things for January 8, 2026

Choose Her Every Day or Leave Her: Bryan Reeves on Men, Commitment, Relationships and the Cost of Emotional Absence