I’ve been at this meditation thing for the better part of 11 years, and I’ll be straight with you: some mornings it’s still boring. Sat down today and my brain went straight to the grocery list, and a little voice asked what the point even was. Sat there anyway. 6 minutes. Nothing fireworks about it. Got up a little steadier than I sat down, which is ab…
Wednesday Reps
Make it so small a bad day can’t take it from you
