Your Thursday yThree Things for March 19, 2026

The Ghost You're Still Performing For

16 hrs ago • Focus Now Training

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Your Thursday Three Things for March 12, 2026

Your Attention Is a Billion-Dollar Asset. Are You Giving It Away for Free?

Mar 12 • Focus Now Training

43

Your Thursday Three Things for March 5, 2026

The Joy That Carries You Through Pressure

Mar 5 • Focus Now Training

49

February 2026

Your Thursday Three Things for Feb 26, 2026

Train Like a Warrior for Everyday Life

Feb 26 • Focus Now Training

51

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Your Thursday Three Things for February 19, 2026

How’s Your Battery?

Feb 19 • Focus Now Training

46

Your Thursday Three Things for Feb 18, 2026

Curiosity Is a Leadership Skill. Rumination Is Killing It.

Feb 12 • Focus Now Training

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Your Thursday Three Things for February 5, 2026

Wait! Before you Unsubscribe... You Know Us!!!

Feb 5 • Focus Now Training

1

January 2026

Your Thursday Three Things for January 29, 2026

Why AI Might Kill or Save our Attention!

Jan 29 • Focus Now Training and Men Talking Mindfulness

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Your Thursday Three Things for 22 January, 2026

Grief Isn’t Weakness. It’s Unprocessed Energy.

Jan 22 • Focus Now Training and Men Talking Mindfulness

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The Lie of Self-Sufficiency - and Why It Quietly Wears Men Down (Your Thursday Three Things for January 16, 2026)

heads up… this one is personal but believe me, it has a point… bear with me…

Jan 15 • Focus Now Training

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Your Thursday Three Things for January 8, 2026

Choose Them Every Day or Be Honest Enough to Leave

Jan 8 • Focus Now Training and Men Talking Mindfulness

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December 2025

Your Thursday Three Things for December 18, 2025

Your Balance Is Aging Faster Than You Are (Here’s How to Train It Back)

Dec 18, 2025 • Focus Now Training and Men Talking Mindfulness

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