Recommended by Jon Macaskill & Will Schneider
I have taught mindfulness meditation for eighteen years.
I like to stay close to the Buddhist roots of mindfulness, keeping the spiritual aspects of the practice alive.
My writing style is contemplative and instructive.
Practical mindfulness content from someone who lives it. If you're trying to build a consistent practice, start here.
Join a community of 2,957 people who gather every Wednesday for essays on being human, staying vulnerable, and finding personal freedom in an unfree world. Together, we're healing and waking up.
Ryan writes about vulnerability and personal freedom in a way that actually lands. Worth your time if growth matters to you.













































