Focus Now Substack & Newsletter

Focus Now Substack & Newsletter

Your Thursday Three Things for August 21, 2025

The Aftermath of Success

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Focus Now Training and Men Talking Mindfulness
Aug 21, 2025
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Most of us think the hardest part is getting there… becoming a Navy SEAL, winning the medal, getting the promotion, hitting the milestone.

But here’s the thing no one tells you: once you arrive, you can feel more lost than ever.

This week, I want to share three lessons about what happens after the big achievement and how to navigate it well.


1. The Goal Isn’t the Finish Line

Olympic athletes, entrepreneurs, military veterans, and many others eventually learn the same truth: reaching the goal doesn’t end the journey. It just shifts it. If you don’t prepare for life beyond the peak, the “high” can fade into emptiness.


2. Curiosity Beats Clinging

Holding onto yesterday’s identity keeps you stuck. Curiosity about what’s next sets you free. Ask yourself: If I weren’t defined by my past, what would I be curious to learn now?


3. Resilience Lives in Transitions

It’s not just the battles that shape you. It’s the rebuilds, the pivots, the reinventions. Your ability to step forward when the old chapter closes… that’s a true measure of resilience.


🎧 Want to hear this lived out in real time?
Check out my recent conversation with Olympic champion Apolo Ohno:

  • Listen here

  • Watch here


Before we get to our THREE THINGS… if your organization is looking for speakers who bring real stories about resilience, grit, compassion, authenticity, leadership, and wellness, this is what we do.

We’ve lived it. We’ve led it. And now we teach it. Whether you want the dynamic back-and-forth of a team (Jon Macaskill & Will Schneider) or a powerful solo keynote, we’d love to serve.

📩 Reach us directly:

  • jon@mentalkingmindfulness.com

  • will@mentalkingmindfulness.com


🚪 Beyond the Paywall

If you’re still reading, you’re the kind of person hungry for tools you can use. Here are three extras to help you through your own “what’s next” moments:

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A guest post by
Men Talking Mindfulness
Men Talking Mindfulness helps individuals and teams train their minds for focus, resilience, and healthy leadership. We offer mental fitness training, with a podcast serving as one of several ways we share the work.
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