Your Thursday Three + An Apology & Exclusive Retreat Invitation
Three Things Thursday!
(The Intersection of Leadership and Wellness!)
Hey folks,
Today, I’m here not just with our usual enlightening Thursday trio but with a heartfelt message and a unique invitation that I believe could significantly impact your journey to wellness and leadership.
Before we dive into the usual insights:
We owe you an apology. In our efforts to bring you the Be Well to Lead Well Retreat, we lost sight of what truly matters - building a community!
You may have noticed the price of the retreat steadily increasing since its announcement last fall.
This approach, although common in business, didn’t resonate with you or with us. Our main goal has always been to foster a group of individuals who can shine in their lives by mastering the balance between life’s demands and their well-being.
After listening to your feedback and reflecting on our values, we’re rolling back the prices!
Effective immediately, you can save $400 off the retreat price, returning to our original offer.
This decision is our way of saying we’re sorry for the oversight and reaffirming our commitment to your growth and happiness.
Now, onto your Thursday Three:
1. Book Spotlight: “Bipolar General: My Forever War with Mental Illness” offers a gripping tale of resilience and courage in the face of mental health challenges. It’s a must-read for anyone looking to understand the power of perseverance and hope.
2. Movie Recommendation: “The Peaceful Warrior” (2006), a cinematic adaptation of Dan Millman’s book, narrates a young gymnast’s recovery from depression through the wisdom of mindful meditation, revealing the strength within stillness and introspection.
3. App Pick: “Intellect” is your starting point for managing stress and depression. It’s packed with resources like guided journals and CBT sessions to help you process thoughts and tackle mental health struggles effectively.
Going back to our apology, we want to tell you more about our Be Well to Lead Well Retreat:
Set against the backdrop of a majestic Colorado castle, this retreat promises an immersive experience designed to rejuvenate your spirit, sharpen your focus, and strengthen your leadership skills. Here’s what awaits you:
• An enriching, fun-filled long weekend.
• A community of supportive, like-minded individuals.
• Opportunities for deep connection and personal discovery.
• A balanced mix of insightful programs and relaxation to help you regain control and prioritize what truly matters.
• The chance to shine in every aspect of your life, especially in your relationships.
We’re excited to welcome you to a space where you can learn, grow, and lead with renewed vigor and clarity.
Ready for Transformation?
Embrace this chance to invest in yourself. Register for the Be Well to Lead Well retreat and join us in making a meaningful shift towards a balanced and fulfilling life.
Until next time, train hard and breathe easy!
Jon Macaskill
Navy SEAL Commander (Ret.) & Mindfulness & Leadership Enthusiast
P.S. Embracing mindfulness isn’t about fighting your emotions but learning to interact with them in a way that leads to true victory and satisfaction. Let’s embark on this journey together, towards personal and leadership growth. Learn how here!
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