Jon Macaskill and Will Schneider
Men Talking Mindfulness: Mental, Physical, & Emotional Fitness to Elevate Performance and Resilience for Leaders and Teams Under Pressure!
What's Next When You "Wake Up" (NO - this is not about your sleep)
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What's Next When You "Wake Up" (NO - this is not about your sleep)

Have you had that unforgettable moment of self-realization? Sometimes it's referred to as an "awakening" or maybe you are feeling what it's like to be "here" or "present" for the first time?? It's tough to go back to sleep once you have this exper...

Have you had that unforgettable moment of self-realization?

Sometimes it's referred to as an "awakening" or maybe you are feeling what it's like to be "here" or "present" for the first time??

It's tough to go back to sleep once you have this experience.

So what do you do to keep the lights on and out of the darkness of the mind? This episode will help you understand what this is all about and what to do to keep the lights on

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