MEN TALKING MINDFULNESS
Ep #19 - Vipassana Meditation
A Solo show today. Life got in the way today for Jon (@mindful_frogman)so it’s just me. Sticking with out Meditation theme, I will be talking about my experience with Vipassana Meditation 🧘♂️
➡️ What it is?
➡️ Why do this retreat?
➡️ What I learned?
➡️ How it helped to open my Mind & Heart ❤️
To learn more about Vipassana and to sign up head over to www.Dhamma.org
Opening and closing Music:
Malecon by Soyb & Amine Maxwell
https://soundcloud.com/soybmusic
https://soundcloud.com/aminemaxwell
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/al-malecon
Music promoted by Audio Library https://youtu.be/xbWzYbtMgIE
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Produced by Robert Lopez | https://www.cratesaudio.com/
