Jon is really making some changes through all his dedication, consistency, and hard work. He is definitely experiencing some struggles along the way too. Enjoy this monthly check-in.
Do you want to make some changes too? Perhaps signing up and joining Team MTM for our 5k Spartan race in Dallas on October 19th would motivate you to make the desired changes.
Here is the info to sign up and join our team:
https://mentalkingmindfulness.com/spartan-race-2025
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Check out our Awareness-to-action Self Mastery COURSE & COMMUNITY:
12 modules on attention, presence & performance. Work at your own pace plus a community built for Inspiration and connection.
1. www.focusnowtraining.com/a2a-Course
JOIN US IN PERSON — Future Events and Retreats.
1. Live in-person event: Warrior Defined.
We will be in Charlotte, NC, September 25, 2026 more info HERE:
GET MORE FROM MTM:
Text MTM to 33777 — free weekly newsletter
1. Subscribe: mentalkingmindfulness.com
2. FNT: focusnowtraining.com
BRING FNT TO YOUR TEAM:
1. focusnowtraining.com/contact
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