Your Thursday Three Things
Three Things Thursday!
(The Intersection of Leadership and Wellness!)
Do you know what kills faster than bullets in the war zone?
It's not the mines.
It's not IEDs either.
It's something much more sneaky and devious.
Something nobody talks about on social media.
Marcus Aurelius Anderson says it's very crucial to your success—as a leader or professional.
Something that can cost you your entire team, vision, and mission if you let it grip you even for one second!
It's called...
Wait—before I say what it is,
Let's get into our new ritual:
Three Things for Thursday
Here are my three curated recommendations to enhance your leadership through wellness:
Book Recommendation: Profit with Presence by Dr. Eric Holsapple
This book will show you how mindfulness can revolutionize business culture, improve focus, communication, and reduce stress. Drawing from his personal experience, Dr. Eric shares twelve practical pillars for achieving personal and professional success.
Video: Yoga, Mindfulness, and Leadership with Aetna CEO, Mark Bertolini
You should definitely check this one out, Mark flawlessly explains how combining these practices have helped him build a successful team over the years (despite having a lifetime spine injury!)
App: Mindfulness Coach
Specially made for veterans, this self-help app provides an extensive range of resources on what mindfulness really is and offers you dozens of guided sessions on how to do it.
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Ok now back to my bullet talk!
Hope you didn't skip all the way here because that'd be cheating :)
Alright then.
The only thing that kills faster than bullets in the war zone is...
H-E-S-I-T-A-T-I-O-N
Look how the suspense was about killing you even before I mentioned it.
You see,
A decision is like a bullet.
And many are ones that needs to be “fired” fast.
But if you hesitate in a crucial moment...
You might be the one who ends up getting fired.
And in more diverse ways than you might imagine.
As we conclude this week's edition of Three Things Thursday…
Keep in mind that making those tough judgment calls will help you succeed (at best)...
And help you learn (at worst).
The danger is when you do NOTHING!
Until next time,
Train hard, breathe easy.
Jon Macaskill
Navy SEAL Commander (Ret.)
Frogman Mindfulness and Men Talking Mindfulness
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