"Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured."
- Mark Twain
Buckle up, folks! We dive deep into anger, trauma, mental health, and mindfulness with a twist!
Along with the Mindfulness in the WorkPlace Community, we explore how anger can be a secondary emotion masking deeper feelings like shame and hurt. And discuss the power of mindfulness in managing overwhelming emotions and trauma.
SPECIAL Thanks to our SPONSORS:
KARAMBIT TACTICAL KNIVES: These knives are more than just tools; they're a testament to precision and reliability. Learn more at Karambit.com
AGOGE HEMP PROTIEN Supplement: A revolutionary new delivering exceptional nutrition for your wellness journey. www.agoge.life
Become a sponsor, help us keep this mission alive ➡️ Head to mentalkingmindfulness.com/sponsor
Hosted on Ausha. See ausha.co/privacy-policy for more information.
Check out our Awareness-to-action Self Mastery COURSE & COMMUNITY:
12 modules on attention, presence & performance. Work at your own pace plus a community built for Inspiration and connection.
1. www.focusnowtraining.com/a2a-Course
JOIN US IN PERSON — Future Events and Retreats.
1. Live in-person event: Warrior Defined.
We will be in Charlotte, NC, September 25, 2026 more info HERE:
GET MORE FROM MTM:
Text MTM to 33777 — free weekly newsletter
1. Subscribe: mentalkingmindfulness.com
2. FNT: focusnowtraining.com
BRING FNT TO YOUR TEAM:
1. focusnowtraining.com/contact
Produced by Robert Lopez | https://www.cratesaudio.com/
