This was one of our most popular episodes early on - Mindfulness and Sex?! Oh yeah - there's a lot going on here and a LOT of benefits of practicing mindfulness - some may even benefit you and yours in the bedroom! Just sayin!
If you didn't listen before, you can definitely learn something here... and if you DID listen before, we're sure you could benefit from listening again!
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Produced by Robert Lopez | https://www.cratesaudio.com/











