Men Talking Mindfulness covering Mindfulness and Meditation Misconceptions! How many more "M Words" can we fit in one sentence!?
We are starting a new series and Episode #16 is Part #1 on “Meditation Misconceptions”
Today we touched on the following misconceptions :
➡️ “I can meditate because I’m too busy”.
➡️ “meditation is stopping your thinking” (wrong)
We shared some profound personal experiences and stories too that will help you understand how meditation can help you in all aspects of your life.
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See you next week.
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Produced by Robert Lopez | https://www.cratesaudio.com/
