Jon Macaskill and Will Schneider
Men Talking Mindfulness: Mental, Physical, & Emotional Fitness to Elevate Performance and Resilience for Leaders and Teams Under Pressure!
MEDITATION: Let Go & Be Here Now! (18min)
0:00
-18:23

MEDITATION: Let Go & Be Here Now! (18min)

"Be Here Now!" Ram Das famously stated. what is the experience? how can it help your mental health and mindset? find out! Stop-Drop-Meditate!! SPECIAL Thanks to our SPONSORS: KARAMBIT TACTICAL KNIVES: These knives are more than just tool...

"Be Here Now!" Ram Das famously stated.

what is the experience?

how can it help your mental health and mindset?

find out!

Stop-Drop-Meditate!!

SPECIAL Thanks to our SPONSORS:

  • KARAMBIT TACTICAL KNIVES: These knives are more than just tools; they're a testament to precision and reliability. Learn more at ⁠⁠Karambit.com ⁠⁠

  • AGOGE HEMP PROTIEN Supplement: A revolutionary new delivering exceptional nutrition for your wellness journey. ⁠⁠www.agoge.life⁠⁠

Become a sponsor, help us keep this mission alive ➡️ Head to mentalkingmindfulness.com/sponsor

Hosted on Ausha. See ausha.co/privacy-policy for more information.


Check out our Awareness-to-action Self Mastery COURSE & COMMUNITY:

12 modules on attention, presence & performance. Work at your own pace plus a community built for Inspiration and connection.

1.  www.focusnowtraining.com/a2a-Course

JOIN US IN PERSON — Future Events and Retreats.

1.  Live in-person event: Warrior Defined.
We will be in Charlotte, NC, September 25, 2026 more info HERE

Or mentalkingmindfulness.com

GET MORE FROM MTM:

Text MTM to 33777 — free weekly newsletter

1.  Subscribe: mentalkingmindfulness.com

2.  FNT: focusnowtraining.com

BRING FNT TO YOUR TEAM:

1.  focusnowtraining.com/contact

Produced by Robert Lopez | https://www.cratesaudio.com/

Discussion about this episode

User's avatar

Ready for more?