Jon Macaskill and Will Schneider

Jon Macaskill and Will Schneider

How I escaped the calorie slaughterhouse!

Jan 22, 2024
∙ Paid

No…that’s not the stock market (thankfully!).

That’s my weight loss journey since September- down 27 lbs!  More importantly, with this, I’ve got far more ENERGY and I've added YEARS to my life!

How? Mindful eating!  

More specifically…

I’ve been treating my daily caloric intake the same way I treat my financial budget!  

Picture this: every morning, you rece…

User's avatar

Continue reading this post for free, courtesy of Jon Macaskill & Will Schneider.

Or purchase a paid subscription.
© 2026 Jon Macaskill · Privacy ∙ Terms ∙ Collection notice
Start your SubstackGet the app
Substack is the home for great culture