Anger Management is a challenge for many people. It either controls you, or you can become more aware of it and take the power back. Unchecked anger can lead to rage and aggressiveness and actually dumb you down.
Listen to the full Understanding Anger with Author and Dr JJ Kelley - the Punk Rock Doc
Episode with this link ➡️ https://pod.fo/e/276aca
Get Ready- our first MEN ONLY online event begins January 2025 - here are the detials
https://mentalkingmindfulness.com/social-club
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Check out our Awareness-to-action Self Mastery COURSE & COMMUNITY:
12 modules on attention, presence & performance. Work at your own pace plus a community built for Inspiration and connection.
1. www.focusnowtraining.com/a2a-Course
JOIN US IN PERSON — Future Events and Retreats.
1. Live in-person event: Warrior Defined.
We will be in Charlotte, NC, September 25, 2026 more info HERE:
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