Jon Macaskill and Will Schneider
Men Talking Mindfulness: Mental, Physical, & Emotional Fitness to Elevate Performance and Resilience for Leaders and Teams Under Pressure!
Feelings Series Recap
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Feelings Series Recap

FEELING SERIES RECAP Within this episode we recap the last five weeks of our series on Men and our feelings. Our discussion lead us too: ➡️ Reacting vs Responding ➡️ the physiology of our nervous system as related to our emotions ➡️ how we are emo...

FEELING SERIES RECAP
Within this episode we recap the last five weeks of our series on Men and our feelings.

Our discussion lead us too:

➡️ Reacting vs Responding
➡️ the physiology of our nervous system as related to our emotions
➡️ how we are emotional being at our core.
➡️ emotional non-bias
➡️ how mindfulness raises our EQ
➡️ Emotional expression.
➡️ Celebrating our MTM podcast launch. So you can listen anywhere and easily share these conversations with your loved-ones.

And thank you Dale Carnegie for reminding us : “When dealing with people, remember you are not dealing with creatures of logic but creatures of emotion”

See you next week.
Thank you for showing up.

All with co-host @mindful_frogman. Opening and closing Music:
Malecon by Soyb & Amine Maxwell
https://soundcloud.com/soybmusic​
https://soundcloud.com/aminemaxwell​
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/al-malecon​
Music promoted by Audio Library https://youtu.be/xbWzYbtMgIE

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Produced by Robert Lopez | https://www.cratesaudio.com/

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