Here is Part 2 of our 'Digital Detox' conversation where we explore our past week’s results where each of us trying to create new boundaries with our tech!
Feelings came up a lot during this conversation regarding how they can predict or determine our actions.
Oh and if you want to be more productive outside of your tech CHECKOUT “Scrum on the Go” available on Amazon. Created by Jon! Opening and closing Music:
Malecon by Soyb & Amine Maxwell
https://soundcloud.com/soybmusic
https://soundcloud.com/aminemaxwell
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/al-malecon
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Check out our Awareness-to-action Self Mastery COURSE & COMMUNITY:
12 modules on attention, presence & performance. Work at your own pace plus a community built for Inspiration and connection.
1. www.focusnowtraining.com/a2a-Course
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1. Live in-person event: Warrior Defined.
We will be in Charlotte, NC, September 25, 2026 more info HERE:
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Produced by Robert Lopez | https://www.cratesaudio.com/











