Tune in to this captivating episode of Men Talking Mindfulness as we embark on an enlightening journey into the fascinating world of dopamine with acclaimed author Michael E. Long. Co-author of the thought-provoking book, "The Molecule of More," Michael takes us on a deep dive into the powerful neurotransmitter that drives our desires and ambitions.
Join your Will and Jon as they sit down with Michael E. Long to explore the profound influence of dopamine on various aspects of our lives. From the complexities of romantic relationships and the sparks of creativity to the allure of success and the pitfalls of addiction, this conversation uncovers the science behind why we do what we do and want what we want.
Throughout the episode, we discover how understanding dopamine can empower us to make better decisions, maintain healthier relationships, and even unleash our creative potential. Michael shares insights from his book, providing valuable knowledge about dopamine's role in shaping human behavior and its impact on societal progress.
So, if you're curious about the neuroscience behind your desires, how to harness the power of dopamine for good, and the potential for greater mindfulness, this episode is a must-listen! Join us as we unravel the secrets of dopamine with the engaging author Michael E. Long on Men Talking Mindfulness.
🔔 Don't forget to subscribe and hit the notification bell to stay updated with our latest episodes on mindfulness, self-discovery, and the human mind!
Time Stamps:
(00:01:17) The dopamine circuit in the brain
(00:07:37) The science of dopamine
(00:09:53) Publishing journey and success
(00:13:57) Consuming pleasure versus anticipatory pleasure
(00:18:23) Reward prediction error
(00:22:30) Maintaining romantic relationships
(00:26:06) Love as a conscious choice
(00:29:05) Control dopamine and desire dopamine
(00:32:39) Control dopamine and desire
(00:35:39) The influence of dopamine
(00:38:26) Pursuit of more in technology
(00:42:40) Dopamine and political leanings
(00:46:27) Genius of "Pet Sounds"
(00:50:09) High dopamine and low dopamine
(00:54:07) Keeping the audience engaged
(00:56:36) Harnessing Dopaminergic Urges
(01:01:52) The sequel, the molecule of more
(01:05:43) A fun and relatable book
//LINKS
Find Mike: www.michaelelongonline.com
//WHERE YOU CAN FIND US
Text MINDFUL to 33777 to sign up for the MTM NewsletterWebsite - http://mentalkingmindfulness.com/
Listen on Spotify - https://bit.ly/MTM-Podcast
Listen on Apple Podcast - https://bit.ly/MTM_Apple_Podcast
Watch on YouTube - https://youtube.com/@mentalkingmindfulness
Instagram - https://www.instagram.com/mentalkingmindfulness
Follow Will - https://www.instagram.com/willnotfear/
Follow Jon - https://www.linkedin.com/in/jonmacaskill
Join the MTM Facebook Group - https://www.facebook.com/groups/153173176744665
#MenTalkingMindfulness #Dopamine #Neuroscience #MichaelELong #TheMoleculeofMore #MindfulnessPodcast
Hosted on Ausha. See ausha.co/privacy-policy for more information.
Check out our Awareness-to-action Self Mastery COURSE & COMMUNITY:
12 modules on attention, presence & performance. Work at your own pace plus a community built for Inspiration and connection.
1. www.focusnowtraining.com/a2a-Course
JOIN US IN PERSON — Future Events and Retreats.
1. Live in-person event: Warrior Defined.
We will be in Charlotte, NC, September 25, 2026 more info HERE:
GET MORE FROM MTM:
Text MTM to 33777 — free weekly newsletter
1. Subscribe: mentalkingmindfulness.com
2. FNT: focusnowtraining.com
BRING FNT TO YOUR TEAM:
1. focusnowtraining.com/contact
Produced by Robert Lopez | https://www.cratesaudio.com/
