Jon and Will from Men Talking Mindfulness have partnered with Dr. Theresa Larson to bring you the 21 Day Mindfulness and Movement (M2) Experience
“The present moment is filled with joy and happiness. If you are attentive, you will see it.” ― Thich Nhat Hanh Hi! Is it time to practice mindfulness with Men Talking Mindfulness? Let’s do it! Beginning Sept 15th worldwide Will and I (CoHosts of Men Talking Mindfulness (https://mentalkingmindfulness.com/) ) have aligned with Movement RX (https://movement-rx.com/) to provide the 21 Day Mindfulness & Movement Experience (M2). This virtual experience will include mindfulness, meditation, mobility exercises, yoga, and breathwork. In as few as 10 minutes a day, the M2 Experience will teach you how to respond to life’s challenges by providing the playbook, the coaching, and the accountability so you can develop the emotional control and mastery necessary to maintain a focused mind. To find out more about how the M2 Experience will help you head to: http://movement-rx.com/mtm FREE Info webinar: September 9th at 8pm ET REGISTER HERE (https://offers.movement-rx.com/mindfulness-movement-workshop-2) Watch this video to learn more ⤵️ https://youtu.be/E3iG66EqGzM Thank you for being here. Let us know if you have any questions Jon, Will, and Theresa P.S. MTM Merch is ON SALE until EOD Sept 6… that’s TODAY!! Men and women Charcoal Tee Shirts & Hoodies High-quality soft cotton blend fabric PLACE YOUR ORDER HERE (https://bit.ly/Get-Your-MTM-Merch)